| May 2024 |
| Thu 30th: |
550 *
|
55%
|
fat: 16.87g |
| |
protein: 46.31g |
| |
carbs: 50.81g |
|
-
|
-
|
| Wed 29th: |
571 *
|
57%
|
fat: 19.59g |
| |
protein: 25.36g |
| |
carbs: 70.40g |
|
-
|
-
|
| Tue 28th: |
520 *
|
52%
|
fat: 18.69g |
| |
protein: 34.06g |
| |
carbs: 55.71g |
|
-
|
-
|
| Mon 27th: |
736 *
|
74%
|
fat: 18.86g |
| |
protein: 48.55g |
| |
carbs: 95.40g |
|
-
|
-
|
| Thu 23rd: |
542 *
|
54%
|
fat: 24.70g |
| |
protein: 21.15g |
| |
carbs: 67.98g |
|
-
|
-
|
| Mon 20th: |
504 *
|
51%
|
fat: 18.18g |
| |
protein: 31.85g |
| |
carbs: 50.38g |
|
-
|
-
|
| Fri 17th: |
920 *
|
92%
|
fat: 30.40g |
| |
protein: 53.15g |
| |
carbs: 114.61g |
|
-
|
-
|
| Thu 16th: |
938 *
|
94%
|
fat: 39.49g |
| |
protein: 52.88g |
| |
carbs: 97.59g |
|
-
|
-
|
| Wed 15th: |
950 *
|
95%
|
fat: 41.71g |
| |
protein: 46.55g |
| |
carbs: 99.76g |
|
-
|
-
|
| Tue 14th: |
1283 *
|
129%
|
fat: 55.26g |
| |
protein: 82.79g |
| |
carbs: 125.13g |
|
-
|
-
|
| Mon 13th: |
1007 *
|
101%
|
fat: 32.51g |
| |
protein: 68.06g |
| |
carbs: 119.89g |
|
-
|
-
|
| Sun 12th: |
1251 *
|
125%
|
fat: 53.19g |
| |
protein: 68.85g |
| |
carbs: 134.46g |
|
-
|
-
|
| Sat 11th: |
1150 *
|
115%
|
fat: 32.45g |
| |
protein: 58.80g |
| |
carbs: 168.02g |
|
-
|
-
|
| Fri 10th: |
876 *
|
88%
|
fat: 37.94g |
| |
protein: 44.13g |
| |
carbs: 97.24g |
|
-
|
-
|
| Thu 9th: |
829 *
|
83%
|
fat: 43.27g |
| |
protein: 46.16g |
| |
carbs: 64.29g |
|
-
|
-
|
| Wed 8th: |
840 *
|
84%
|
fat: 30.95g |
| |
protein: 54.48g |
| |
carbs: 90.69g |
|
-
|
-
|
| Tue 7th: |
1024 *
|
103%
|
fat: 36.30g |
| |
protein: 46.49g |
| |
carbs: 124.30g |
|
-
|
-
|
| Mon 6th: |
1007 *
|
101%
|
fat: 34.67g |
| |
protein: 60.35g |
| |
carbs: 124.28g |
|
-
|
-
|
| Fri 3rd: |
1067 *
|
107%
|
fat: 25.90g |
| |
protein: 57.63g |
| |
carbs: 161.57g |
|
-
|
-
|
| Thu 2nd: |
921 *
|
38%
|
fat: 23.51g |
| |
protein: 52.66g |
| |
carbs: 129.43g |
|
-
|
-
|
