| June 2024 |
| Wed 5th: |
845 *
|
42%
|
fat: 23.13g |
| |
protein: 42.83g |
| |
carbs: 112.40g |
|
142*
|
 703
|
| Tue 4th: |
1424 *
|
71%
|
fat: 45.65g |
| |
protein: 113.61g |
| |
carbs: 133.15g |
|
256*
|
1168
|
| Mon 3rd: |
1956 *
|
98%
|
fat: 69.22g |
| |
protein: 98.68g |
| |
carbs: 217.91g |
|
252*
|
1704
|
| Sun 2nd: |
-
|
-
|
|
17*
|
-
|
| Sat 1st: |
-
|
-
|
|
10*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
280*
|
-
|
| Thu 30th: |
789 *
|
39%
|
fat: 23.70g |
| |
protein: 37.24g |
| |
carbs: 102.02g |
|
210*
|
579
|
| Wed 29th: |
1440 *
|
72%
|
fat: 39.97g |
| |
protein: 72.91g |
| |
carbs: 185.38g |
|
265*
|
1175
|
| Tue 28th: |
2134 *
|
107%
|
fat: 89.37g |
| |
protein: 102.30g |
| |
carbs: 223.33g |
|
208*
|
1926
|
| Mon 27th: |
-
|
-
|
|
3*
|
-
|
| Sun 26th: |
-
|
-
|
|
7*
|
-
|
| Sat 25th: |
-
|
-
|
|
19*
|
-
|
| Fri 24th: |
-
|
-
|
|
229*
|
-
|
| Thu 23rd: |
710 *
|
36%
|
fat: 16.45g |
| |
protein: 36.74g |
| |
carbs: 98.92g |
|
232*
|
478
|
| Wed 22nd: |
1178 *
|
59%
|
fat: 24.27g |
| |
protein: 95.85g |
| |
carbs: 139.77g |
|
176*
|
1002
|
| Tue 21st: |
1539 *
|
77%
|
fat: 45.74g |
| |
protein: 115.52g |
| |
carbs: 155.05g |
|
4*
|
1535
|
| Mon 20th: |
2139 *
|
107%
|
fat: 80.88g |
| |
protein: 80.17g |
| |
carbs: 262.79g |
|
1*
|
2138
|
| Sun 19th: |
-
|
-
|
|
28*
|
-
|
| Sat 18th: |
-
|
-
|
|
60*
|
-
|
| Fri 17th: |
455 *
|
23%
|
fat: 5.45g |
| |
protein: 63.33g |
| |
carbs: 36.64g |
|
8*
|
447
|
