| October 2023 |
| Thu 19th: |
1033 *
|
69%
|
fat: 50.20g |
| |
protein: 58.31g |
| |
carbs: 91.27g |
|
3041*
|
 2008
|
| August 2023 |
| Wed 30th: |
623 *
|
42%
|
fat: 32.35g |
| |
protein: 36.65g |
| |
carbs: 41.71g |
|
-
|
-
|
| June 2023 |
| Sun 4th: |
1091 *
|
73%
|
fat: 51.25g |
| |
protein: 80.85g |
| |
carbs: 74.80g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
360 *
|
30%
|
fat: 17.09g |
| |
protein: 14.71g |
| |
carbs: 38.57g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
180 *
|
15%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 11th: |
481 *
|
40%
|
fat: 21.15g |
| |
protein: 14.26g |
| |
carbs: 54.82g |
|
-
|
-
|
| Fri 10th: |
456 *
|
38%
|
fat: 20.18g |
| |
protein: 13.39g |
| |
carbs: 52.02g |
|
-
|
-
|
| Thu 9th: |
1507 *
|
126%
|
fat: 64.72g |
| |
protein: 49.93g |
| |
carbs: 180.33g |
|
3311*
|
1804
|
| Wed 8th: |
1293 *
|
108%
|
fat: 61.51g |
| |
protein: 44.12g |
| |
carbs: 138.35g |
|
2292*
|
999
|
| Tue 7th: |
1443 *
|
120%
|
fat: 70.51g |
| |
protein: 56.82g |
| |
carbs: 141.92g |
|
3456*
|
2013
|
| Mon 6th: |
1159 *
|
97%
|
fat: 49.24g |
| |
protein: 43.63g |
| |
carbs: 130.65g |
|
3431*
|
2272
|
| Wed 1st: |
487 *
|
41%
|
fat: 20.37g |
| |
protein: 16.50g |
| |
carbs: 57.24g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
307 *
|
26%
|
fat: 9.80g |
| |
protein: 14.51g |
| |
carbs: 38.14g |
|
-
|
-
|
| Fri 13th: |
1001 *
|
83%
|
fat: 42.09g |
| |
protein: 48.28g |
| |
carbs: 113.94g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
964 *
|
80%
|
fat: 40.30g |
| |
protein: 50.15g |
| |
carbs: 103.11g |
|
-
|
-
|
| Thu 23rd: |
1229 *
|
102%
|
fat: 55.09g |
| |
protein: 55.68g |
| |
carbs: 138.16g |
|
2251*
|
1022
|
| Sat 18th: |
467 *
|
39%
|
fat: 25.04g |
| |
protein: 23.29g |
| |
carbs: 35.59g |
|
-
|
-
|
| Fri 17th: |
809 *
|
67%
|
fat: 41.42g |
| |
protein: 30.48g |
| |
carbs: 75.95g |
|
-
|
-
|
| Wed 1st: |
941 *
|
78%
|
fat: 36.59g |
| |
protein: 49.66g |
| |
carbs: 102.23g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
750 *
|
62%
|
fat: 33.13g |
| |
protein: 39.70g |
| |
carbs: 73.38g |
|
2182*
|
1432
|
