| June 2024 |
| Thu 6th: |
1221 *
|
76%
|
fat: 67.96g |
| |
protein: 124.12g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 5th: |
1408 *
|
88%
|
fat: 62.82g |
| |
protein: 142.21g |
| |
carbs: 96.94g |
|
-
|
-
|
| Mon 3rd: |
1203 *
|
75%
|
fat: 66.69g |
| |
protein: 139.36g |
| |
carbs: 6.96g |
|
-
|
-
|
| Sat 1st: |
1419 *
|
89%
|
fat: 81.07g |
| |
protein: 145.75g |
| |
carbs: 14.00g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1462 *
|
91%
|
fat: 76.31g |
| |
protein: 180.56g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 27th: |
1046 *
|
65%
|
fat: 57.28g |
| |
protein: 116.27g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 26th: |
1096 *
|
68%
|
fat: 77.28g |
| |
protein: 82.00g |
| |
carbs: 15.62g |
|
-
|
-
|
| Fri 24th: |
1135 *
|
71%
|
fat: 61.25g |
| |
protein: 131.14g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 21st: |
1232 *
|
77%
|
fat: 75.84g |
| |
protein: 106.28g |
| |
carbs: 25.28g |
|
-
|
-
|
| Mon 20th: |
1002 *
|
63%
|
fat: 61.60g |
| |
protein: 103.71g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 17th: |
1261 *
|
79%
|
fat: 66.33g |
| |
protein: 129.87g |
| |
carbs: 33.26g |
|
-
|
-
|
| Thu 16th: |
1306 *
|
82%
|
fat: 59.66g |
| |
protein: 160.18g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 15th: |
140 *
|
9%
|
fat: 1.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 14th: |
1442 *
|
90%
|
fat: 59.85g |
| |
protein: 175.66g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 13th: |
831 *
|
52%
|
fat: 49.17g |
| |
protein: 89.80g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 12th: |
608 *
|
38%
|
fat: 26.29g |
| |
protein: 80.51g |
| |
carbs: 18.97g |
|
-
|
-
|
| Fri 10th: |
1403 *
|
88%
|
fat: 82.27g |
| |
protein: 153.94g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 9th: |
1216 *
|
76%
|
fat: 56.41g |
| |
protein: 163.65g |
| |
carbs: 4.12g |
|
-
|
-
|
| Wed 8th: |
1073 *
|
67%
|
fat: 47.38g |
| |
protein: 149.07g |
| |
carbs: 7.00g |
|
-
|
-
|
