| January 2024 |
| Sun 7th: |
79 *
|
4%
|
fat: 3.64g |
| |
protein: 1.36g |
| |
carbs: 10.67g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
150 *
|
8%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
1081 *
|
54%
|
fat: 15.20g |
| |
protein: 59.46g |
| |
carbs: 190.38g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
47 *
|
2%
|
fat: 0.21g |
| |
protein: 0.73g |
| |
carbs: 10.90g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
471 *
|
24%
|
fat: 19.81g |
| |
protein: 41.76g |
| |
carbs: 30.55g |
|
-
|
-
|
| Fri 5th: |
462 *
|
23%
|
fat: 1.22g |
| |
protein: 9.52g |
| |
carbs: 170.94g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
249 *
|
12%
|
fat: 1.10g |
| |
protein: 7.40g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 21st: |
443 *
|
22%
|
fat: 20.91g |
| |
protein: 21.59g |
| |
carbs: 42.02g |
|
-
|
-
|
| Fri 17th: |
237 *
|
12%
|
fat: 17.39g |
| |
protein: 5.08g |
| |
carbs: 18.67g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
33 *
|
2%
|
fat: 0.00g |
| |
protein: 0.90g |
| |
carbs: 8.10g |
|
-
|
-
|
| Fri 3rd: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 1.20g |
| |
carbs: 15.00g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
804 *
|
40%
|
fat: 30.69g |
| |
protein: 48.63g |
| |
carbs: 84.12g |
|
-
|
-
|
| Sat 28th: |
517 *
|
26%
|
fat: 19.03g |
| |
protein: 22.88g |
| |
carbs: 65.15g |
|
-
|
-
|
| Fri 27th: |
718 *
|
36%
|
fat: 42.08g |
| |
protein: 45.94g |
| |
carbs: 41.12g |
|
-
|
-
|
| Thu 26th: |
687 *
|
34%
|
fat: 32.41g |
| |
protein: 36.15g |
| |
carbs: 78.07g |
|
-
|
-
|
| Mon 23rd: |
525 *
|
26%
|
fat: 32.15g |
| |
protein: 25.76g |
| |
carbs: 38.22g |
|
-
|
-
|
| Fri 20th: |
936 *
|
47%
|
fat: 29.27g |
| |
protein: 32.73g |
| |
carbs: 145.32g |
|
-
|
-
|
| Thu 19th: |
829 *
|
41%
|
fat: 14.22g |
| |
protein: 25.31g |
| |
carbs: 165.43g |
|
-
|
-
|
| Wed 18th: |
848 *
|
42%
|
fat: 21.67g |
| |
protein: 33.65g |
| |
carbs: 145.70g |
|
-
|
-
|
| Tue 17th: |
1118 *
|
56%
|
fat: 47.12g |
| |
protein: 35.50g |
| |
carbs: 140.46g |
|
-
|
-
|
