| June 2024 |
| Sat 8th: |
2230 *
|
97%
|
fat: 93.50g |
| |
protein: 176.21g |
| |
carbs: 162.35g |
|
1498*
|
 732
|
| Fri 7th: |
-
|
-
|
|
2777*
|
-
|
| Thu 6th: |
-
|
-
|
|
2058*
|
-
|
| Wed 5th: |
-
|
-
|
|
2019*
|
-
|
| Tue 4th: |
-
|
-
|
|
2665*
|
-
|
| Mon 3rd: |
2160 *
|
94%
|
fat: 111.00g |
| |
protein: 138.32g |
| |
carbs: 150.43g |
|
2689*
|
 529
|
| Sun 2nd: |
1686 *
|
73%
|
fat: 102.29g |
| |
protein: 117.83g |
| |
carbs: 73.94g |
|
1920*
|
234
|
| Sat 1st: |
2365 *
|
103%
|
fat: 113.88g |
| |
protein: 105.64g |
| |
carbs: 232.30g |
|
1960*
|
405
|
| May 2024 |
| Fri 31st: |
1420 *
|
62%
|
fat: 55.89g |
| |
protein: 116.07g |
| |
carbs: 109.23g |
|
2752*
|
1332
|
| Thu 30th: |
2520 *
|
110%
|
fat: 150.29g |
| |
protein: 127.58g |
| |
carbs: 163.53g |
|
2745*
|
225
|
| Wed 29th: |
2157 *
|
94%
|
fat: 102.55g |
| |
protein: 130.68g |
| |
carbs: 175.86g |
|
2031*
|
126
|
| Tue 28th: |
2156 *
|
94%
|
fat: 94.96g |
| |
protein: 137.58g |
| |
carbs: 189.98g |
|
2774*
|
618
|
| Mon 27th: |
1791 *
|
78%
|
fat: 80.59g |
| |
protein: 129.72g |
| |
carbs: 137.78g |
|
2685*
|
894
|
| Sun 26th: |
1103 *
|
48%
|
fat: 60.91g |
| |
protein: 81.63g |
| |
carbs: 59.55g |
|
1837*
|
734
|
| Sat 25th: |
1391 *
|
60%
|
fat: 71.91g |
| |
protein: 63.11g |
| |
carbs: 117.39g |
|
2055*
|
664
|
| Fri 24th: |
2441 *
|
106%
|
fat: 135.07g |
| |
protein: 146.47g |
| |
carbs: 167.25g |
|
3004*
|
563
|
| Thu 23rd: |
1791 *
|
78%
|
fat: 80.59g |
| |
protein: 129.72g |
| |
carbs: 137.78g |
|
1763*
|
28
|
| Wed 22nd: |
1791 *
|
78%
|
fat: 80.59g |
| |
protein: 129.72g |
| |
carbs: 137.78g |
|
2158*
|
367
|
| Tue 21st: |
1825 *
|
79%
|
fat: 80.96g |
| |
protein: 132.54g |
| |
carbs: 144.42g |
|
2073*
|
248
|
| Mon 20th: |
1791 *
|
78%
|
fat: 80.59g |
| |
protein: 129.72g |
| |
carbs: 137.78g |
|
1976*
|
185
|
