| July 2013 |
| Mon 1st: |
1224 *
|
72%
|
fat: 60.33g |
| |
protein: 58.75g |
| |
carbs: 76.41g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1223 *
|
72%
|
fat: 74.04g |
| |
protein: 100.90g |
| |
carbs: 37.11g |
|
2575*
|
 1352
|
| Thu 27th: |
1357 *
|
-
|
fat: 88.06g |
| |
protein: 88.83g |
| |
carbs: 27.59g |
|
-
|
-
|
| Tue 25th: |
1269 *
|
-
|
fat: 86.14g |
| |
protein: 92.12g |
| |
carbs: 31.20g |
|
-
|
-
|
| Mon 24th: |
996 *
|
-
|
fat: 57.46g |
| |
protein: 74.22g |
| |
carbs: 61.02g |
|
2339*
|
1343
|
| Sun 23rd: |
262
|
-
|
fat: 17.20g |
| |
protein: 21.01g |
| |
carbs: 5.98g |
|
-
|
-
|
| Tue 18th: |
20 *
|
-
|
fat: 1.72g |
| |
protein: 0.44g |
| |
carbs: 0.64g |
|
-
|
-
|
| Sat 15th: |
1022 *
|
-
|
fat: 66.01g |
| |
protein: 53.20g |
| |
carbs: 47.52g |
|
-
|
-
|
