| May 2023 |
| Tue 9th: |
642 *
|
36%
|
fat: 26.22g |
| |
protein: 44.80g |
| |
carbs: 60.60g |
|
-
|
-
|
| Thu 4th: |
1084 *
|
60%
|
fat: 41.70g |
| |
protein: 52.47g |
| |
carbs: 127.47g |
|
-
|
-
|
| Wed 3rd: |
398 *
|
22%
|
fat: 12.54g |
| |
protein: 12.38g |
| |
carbs: 58.67g |
|
-
|
-
|
| Tue 2nd: |
1592 *
|
88%
|
fat: 67.49g |
| |
protein: 70.98g |
| |
carbs: 182.61g |
|
-
|
-
|
| Mon 1st: |
1606 *
|
89%
|
fat: 62.64g |
| |
protein: 71.41g |
| |
carbs: 150.41g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
662 *
|
37%
|
fat: 17.45g |
| |
protein: 34.27g |
| |
carbs: 107.98g |
|
-
|
-
|
| Thu 27th: |
1251 *
|
70%
|
fat: 42.64g |
| |
protein: 74.97g |
| |
carbs: 146.99g |
|
-
|
-
|
| Wed 26th: |
1736 *
|
96%
|
fat: 72.57g |
| |
protein: 101.59g |
| |
carbs: 195.65g |
|
1777*
|
 41
|
| Tue 25th: |
1803 *
|
106%
|
fat: 62.08g |
| |
protein: 118.52g |
| |
carbs: 208.09g |
|
1856*
|
53
|
| Mon 24th: |
1644 *
|
97%
|
fat: 41.49g |
| |
protein: 83.41g |
| |
carbs: 236.27g |
|
1806*
|
162
|
| Mon 3rd: |
886 *
|
52%
|
fat: 33.97g |
| |
protein: 51.86g |
| |
carbs: 93.49g |
|
1869*
|
983
|
| March 2023 |
| Mon 27th: |
720 *
|
42%
|
fat: 23.82g |
| |
protein: 45.31g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
1793*
|
-
|
| Wed 22nd: |
965 *
|
57%
|
fat: 36.40g |
| |
protein: 62.30g |
| |
carbs: 95.51g |
|
1841*
|
876
|
| Tue 21st: |
1132 *
|
67%
|
fat: 39.45g |
| |
protein: 82.08g |
| |
carbs: 119.02g |
|
1853*
|
721
|
| Mon 20th: |
1714 *
|
101%
|
fat: 66.02g |
| |
protein: 106.30g |
| |
carbs: 176.01g |
|
-
|
-
|
| Fri 17th: |
-
|
-
|
|
2174*
|
-
|
| Thu 16th: |
2165 *
|
127%
|
fat: 73.88g |
| |
protein: 71.83g |
| |
carbs: 199.47g |
|
1902*
|
 263
|
| Wed 15th: |
1918 *
|
113%
|
fat: 76.45g |
| |
protein: 81.40g |
| |
carbs: 236.79g |
|
2100*
|
182
|
| Tue 14th: |
1735 *
|
102%
|
fat: 73.53g |
| |
protein: 85.90g |
| |
carbs: 172.65g |
|
-
|
-
|
| Mon 13th: |
1728 *
|
102%
|
fat: 70.52g |
| |
protein: 87.95g |
| |
carbs: 213.53g |
|
-
|
-
|
| Fri 3rd: |
386 *
|
23%
|
fat: 12.72g |
| |
protein: 12.11g |
| |
carbs: 56.40g |
|
-
|
-
|
