avaleesdaddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sun 7th: 300 * 11%
fat: 15.00g
|
protein: 3.00g
|
carbs: 38.00g
- -
June 2013
Sat 22nd: 531 * 20%
fat: 22.91g
|
protein: 6.03g
|
carbs: 78.54g
- -
Sun 16th: 1589 * 59%
fat: 92.00g
|
protein: 41.25g
|
carbs: 158.00g
2583*  994
Sat 15th: 2155 * 80%
fat: 99.50g
|
protein: 75.50g
|
carbs: 239.25g
2952*  797
Fri 14th: 3425 * 127%
fat: 140.50g
|
protein: 77.25g
|
carbs: 465.50g
3493*  68
Thu 13th: 2670 * 99%
fat: 119.00g
|
protein: 91.75g
|
carbs: 301.75g
3493*  823

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