caylin.fourie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: - - 1833* -
Wed 22nd: 550 * 32%
fat: 11.12g
|
protein: 33.66g
|
carbs: 83.52g
2404*  1854
Tue 21st: - - 2391* -
Mon 20th: - - 2321* -
Sun 19th: 441 * 26%
fat: 24.23g
|
protein: 25.22g
|
carbs: 30.37g
2298*  1857
Sat 18th: - - 2441* -
Fri 17th: - - 2430* -
Thu 16th: 1601 * 94%
fat: 71.08g
|
protein: 58.16g
|
carbs: 186.75g
2389*  788
Wed 15th: 1807 * 106%
fat: 58.99g
|
protein: 72.58g
|
carbs: 251.55g
2378*  571
Tue 14th: - - 2387* -
Mon 13th: 1609 * 89%
fat: 26.86g
|
protein: 58.27g
|
carbs: 285.04g
2458*  849
Sun 12th: - - 2101* -
Sat 11th: - - 2144* -
Fri 10th: - - 2444* -
Thu 9th: - - 2375* -
Wed 8th: - - 2535* -
Tue 7th: - - 2535* -
Mon 6th: - - 2373* -
Sun 5th: - - 2393* -
Sat 4th: - - 2335* -

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