| June 2024 |
| Mon 3rd: |
958 *
|
56%
|
fat: 23.06g |
| |
protein: 70.83g |
| |
carbs: 117.84g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
1254 *
|
74%
|
fat: 38.78g |
| |
protein: 71.66g |
| |
carbs: 160.06g |
|
-
|
-
|
| Fri 3rd: |
1097 *
|
65%
|
fat: 48.61g |
| |
protein: 49.46g |
| |
carbs: 115.72g |
|
-
|
-
|
| Thu 2nd: |
1403 *
|
83%
|
fat: 63.39g |
| |
protein: 62.34g |
| |
carbs: 145.65g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
774 *
|
46%
|
fat: 38.91g |
| |
protein: 55.32g |
| |
carbs: 48.05g |
|
-
|
-
|
| Mon 29th: |
1504 *
|
88%
|
fat: 78.46g |
| |
protein: 95.28g |
| |
carbs: 103.52g |
|
-
|
-
|
| Thu 25th: |
753 *
|
44%
|
fat: 32.94g |
| |
protein: 30.95g |
| |
carbs: 86.71g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1159 *
|
68%
|
fat: 29.35g |
| |
protein: 86.26g |
| |
carbs: 134.73g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
246 *
|
14%
|
fat: 8.10g |
| |
protein: 10.29g |
| |
carbs: 32.11g |
|
-
|
-
|
| Fri 2nd: |
854 *
|
50%
|
fat: 45.82g |
| |
protein: 81.73g |
| |
carbs: 27.33g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
227 *
|
13%
|
fat: 25.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
596 *
|
35%
|
fat: 22.65g |
| |
protein: 30.78g |
| |
carbs: 65.88g |
|
-
|
-
|
| Mon 13th: |
1915 *
|
113%
|
fat: 89.97g |
| |
protein: 93.94g |
| |
carbs: 183.76g |
|
-
|
-
|
| Mon 6th: |
736 *
|
49%
|
fat: 24.34g |
| |
protein: 60.02g |
| |
carbs: 65.89g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
420 *
|
25%
|
fat: 19.59g |
| |
protein: 21.64g |
| |
carbs: 38.06g |
|
-
|
-
|
| Mon 30th: |
1623 *
|
95%
|
fat: 50.78g |
| |
protein: 108.07g |
| |
carbs: 176.24g |
|
-
|
-
|
| Mon 23rd: |
1158 *
|
68%
|
fat: 48.76g |
| |
protein: 62.14g |
| |
carbs: 115.29g |
|
-
|
-
|
| Wed 18th: |
306 *
|
18%
|
fat: 4.40g |
| |
protein: 28.11g |
| |
carbs: 36.47g |
|
-
|
-
|
| Tue 17th: |
1011 *
|
59%
|
fat: 29.03g |
| |
protein: 60.39g |
| |
carbs: 125.51g |
|
-
|
-
|
| Mon 16th: |
1254 *
|
74%
|
fat: 36.25g |
| |
protein: 83.75g |
| |
carbs: 152.81g |
|
-
|
-
|
