| September 2024 |
| Mon 2nd: |
929 *
|
49%
|
fat: 43.21g |
| |
protein: 29.39g |
| |
carbs: 100.11g |
|
-
|
-
|
| Sun 1st: |
579 *
|
30%
|
fat: 18.67g |
| |
protein: 26.00g |
| |
carbs: 70.01g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
686 *
|
36%
|
fat: 39.65g |
| |
protein: 21.42g |
| |
carbs: 64.58g |
|
-
|
-
|
| Fri 30th: |
581 *
|
31%
|
fat: 23.68g |
| |
protein: 24.28g |
| |
carbs: 62.94g |
|
-
|
-
|
| Thu 29th: |
592 *
|
31%
|
fat: 13.63g |
| |
protein: 51.54g |
| |
carbs: 50.34g |
|
-
|
-
|
| Wed 28th: |
939 *
|
49%
|
fat: 52.09g |
| |
protein: 66.25g |
| |
carbs: 52.44g |
|
-
|
-
|
| Tue 27th: |
708 *
|
37%
|
fat: 31.61g |
| |
protein: 24.03g |
| |
carbs: 82.29g |
|
-
|
-
|
| Mon 26th: |
822 *
|
43%
|
fat: 45.66g |
| |
protein: 24.48g |
| |
carbs: 77.35g |
|
-
|
-
|
| Sun 25th: |
818 *
|
43%
|
fat: 40.35g |
| |
protein: 52.68g |
| |
carbs: 50.29g |
|
-
|
-
|
| Thu 15th: |
869 *
|
46%
|
fat: 52.21g |
| |
protein: 28.68g |
| |
carbs: 67.68g |
|
-
|
-
|
| Wed 14th: |
1691 *
|
89%
|
fat: 68.85g |
| |
protein: 45.49g |
| |
carbs: 234.35g |
|
-
|
-
|
| Tue 13th: |
483 *
|
25%
|
fat: 28.13g |
| |
protein: 11.93g |
| |
carbs: 53.14g |
|
-
|
-
|
| Mon 12th: |
1078 *
|
57%
|
fat: 62.06g |
| |
protein: 25.26g |
| |
carbs: 107.38g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
611 *
|
32%
|
fat: 20.50g |
| |
protein: 13.50g |
| |
carbs: 89.30g |
|
-
|
-
|
| Sun 2nd: |
244 *
|
13%
|
fat: 5.50g |
| |
protein: 10.38g |
| |
carbs: 38.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
969 *
|
51%
|
fat: 39.64g |
| |
protein: 29.75g |
| |
carbs: 113.71g |
|
-
|
-
|
| Wed 29th: |
1417 *
|
75%
|
fat: 70.65g |
| |
protein: 57.28g |
| |
carbs: 127.10g |
|
-
|
-
|
| Fri 24th: |
220 *
|
12%
|
fat: 5.65g |
| |
protein: 3.26g |
| |
carbs: 42.26g |
|
-
|
-
|
| Wed 22nd: |
841 *
|
44%
|
fat: 23.68g |
| |
protein: 33.50g |
| |
carbs: 108.23g |
|
-
|
-
|
| Sat 18th: |
568 *
|
30%
|
fat: 26.86g |
| |
protein: 19.15g |
| |
carbs: 56.60g |
|
-
|
-
|
