Food database and calorie counter |
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Country Inn Broccoli Rice Au Gratin
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 cup cooked (2 oz) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
680mg
30%
Total Carbohydrate
41.00g
15%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
Last updated: 09 Feb 14 05:47 PM
10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
200
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Fat
2g
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Carbs
41g
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Protein
5g
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There are 200 calories in 1 cup cooked (2 oz) of Uncle Ben's Country Inn Broccoli Rice Au Gratin. |
Calorie breakdown: 9% fat, 81% carbs, 10% protein. |
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