Food database and calorie counter |
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Free Range Hand Carved Hampshire Gammon Ham
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 serving (100 g) |
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
4.40g
6%
Saturated Fat
1.600g
8%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.30g
0%
Dietary Fiber
-
Sugars
0.30g
Protein
20.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 15 Jan 08 06:24 AM
6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (32%)
Protein (67%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
124
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Fat
4.4g
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Carbs
0.3g
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Protein
20.9g
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There are 124 calories in 1 serving (100 g) of Waitrose Free Range Hand Carved Hampshire Gammon Ham. |
Calorie breakdown: 32% fat, 1% carbs, 67% protein. |
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