| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/3 cup (40 g) |
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
3.70g
5%
Saturated Fat
0.700g
4%
Trans Fat
-
Polyunsaturated Fat
1.300g
Monounsaturated Fat
1.700g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
23.40g
9%
Dietary Fiber
3.6g
13%
Sugars
0.40g
Protein
4.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 21 Dec 10 10:05 PM
|
7%
|
of RDI*
(146 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
146
|
|
Fat
3.7g
|
|
Carbs
23.4g
|
|
Protein
4.7g
|
| There are 146 calories in 1/3 cup (40 g) of Heartland Natural Quick Oats. |
| Calorie breakdown: 23% fat, 64% carbs, 13% protein. |
Related Products from Heartland:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
