| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
18.85g
24%
Saturated Fat
10.236g
51%
Trans Fat
1.042g
Polyunsaturated Fat
1.664g
Monounsaturated Fat
5.921g
Cholesterol
57mg
19%
Sodium
353mg
15%
Total Carbohydrate
10.85g
4%
Dietary Fiber
3.9g
14%
Sugars
2.64g
Protein
3.78g
Vitamin D
-
Calcium
51mg
4%
Iron
0.91mg
5%
Potassium
319mg
7%
Vitamin A
68mcg
8%
Vitamin C
10.5mg
12%
Note:
Hearty, creamy side dish
Last updated: 28 Jun 22 03:47 PM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (74%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
219
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Fat
18.85g
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Carbs
10.85g
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Protein
3.78g
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| There are 219 calories in 1 serving of Green Beans. |
| Calorie breakdown: 74% fat, 19% carbs, 7% protein. |
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Ingredients in this Recipe:
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3 cloves Garlic
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200 g Portabella Mushrooms
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2 1/2 servings Fresh Cream
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650 g Cooked Green String Beans (from Fresh)
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