| Daily Average: |
Exercise: 2278kcal |
|
Food: 2129kcal |
(Fat: 95.79g, Protein: 128.53g, Carbs: 123.67g) |
| Monthly Total: |
Exercise: 11392kcal |
|
Food: 12775kcal |
(Fat: 574.75g, Protein: 771.19g, Carbs: 742.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net 247 |
|
2
|
Net 532 |
|
3
 |
Net -1525 |
|
4
|
Net -238 |
|
5
|
Net -493 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(2129 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (46%)
Protein (27%)
|
|
* Based on Faust01's RDI of 2700 calories (08 Dec 20)
|
