| Daily Average: |
Exercise: 2114kcal |
|
Food: 1005kcal |
(Fat: 48.90g, Protein: 48.40g, Carbs: 91.96g) |
| Monthly Total: |
Exercise: 63412kcal |
|
Food: 12064kcal |
(Fat: 586.74g, Protein: 580.74g, Carbs: 1103.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -2001 |
|
2
|
Net -1673 |
|
3
|
4
|
5
|
6
|
Net -909 |
|
7
|
Net -1840 |
|
8
|
Net -1664 |
|
9
|
Net -1264 |
|
10
|
11
|
Net -3180 |
|
12
|
13
|
Net -1529 |
|
14
|
|
15
|
16
|
Net -461 |
|
17
|
Net -2034 |
|
18
|
Net -2513 |
|
19
|
Net -3114 |
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
63%
|
of RDI*
(1005 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (44%)
Protein (19%)
|
|
* Based on ElizaJane24's RDI of 1600 calories (04 Jun 24)
|
