| Daily Average: |
Exercise: 3086kcal |
|
Food: 1738kcal |
(Fat: 73.96g, Protein: 111.14g, Carbs: 133.95g) |
| Monthly Total: |
Exercise: 3086kcal |
|
Food: 10428kcal |
(Fat: 443.74g, Protein: 666.81g, Carbs: 803.70g) |
| Monday |
Tuesday |
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Saturday |
Sunday |
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1
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2
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4
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5
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6
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14
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22
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23
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25
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26
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27
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28
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30
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Net -766 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
46%
|
of RDI*
(1738 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (40%)
Protein (27%)
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* Based on Clifford K's RDI of 3800 calories (14 Feb 22)
|
