jamieardoin's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1551kcal (Fat: 69.06g, Protein: 116.53g, Carbs: 124.43g)
Monthly Total: Exercise: 0kcal   Food: 27919kcal (Fat: 1243.08g, Protein: 2097.61g, Carbs: 2239.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29 30
             

Other Related Links

Members


Daily Average Calorie Info

103%
of RDI*
(1551 calories)
103% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
* Based on jamieardoin's RDI of 1500 calories (26 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.