isfalt's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 688kcal (Fat: 31.99g, Protein: 37.84g, Carbs: 63.84g)
Monthly Total: Exercise: 0kcal   Food: 2753kcal (Fat: 127.97g, Protein: 151.37g, Carbs: 255.35g)

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Daily Average Calorie Info

29%
of RDI*
(688 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
* Based on isfalt's RDI of 2400 calories (13 Aug 22)
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