janican71's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1421kcal (Fat: 71.45g, Protein: 100.18g, Carbs: 71.66g)
Monthly Total: Exercise: 0kcal   Food: 27007kcal (Fat: 1357.57g, Protein: 1903.47g, Carbs: 1361.62g)

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Daily Average Calorie Info

102%
of RDI*
(1421 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (48%)
 
Protein (30%)
* Based on janican71's RDI of 1400 calories (06 Jun 24)
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