Topazz's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2345kcal (Fat: 118.57g, Protein: 126.20g, Carbs: 206.81g)
Monthly Total: Exercise: 0kcal   Food: 35182kcal (Fat: 1778.54g, Protein: 1893.03g, Carbs: 3102.17g)

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Daily Average Calorie Info

117%
of RDI*
(2345 calories)
117% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
* Based on Topazz's RDI of 2000 calories (18 Nov 23)
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