realmom1's Diet Calendar - June 2024


Daily Average:   Exercise: 3081kcal   Food: 814kcal (Fat: 63.04g, Protein: 40.17g, Carbs: 29.28g)
Monthly Total: Exercise: 3081kcal   Food: 11403kcal (Fat: 882.60g, Protein: 562.37g, Carbs: 409.99g)

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Daily Average Calorie Info

81%
of RDI*
(814 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
* Based on realmom1's RDI of 1000 calories (24 Jan 17)
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