| Daily Average: |
Exercise: 3726kcal |
|
Food: 3149kcal |
(Fat: 145.17g, Protein: 116.94g, Carbs: 352.05g) |
| Monthly Total: |
Exercise: 3726kcal |
|
Food: 44091kcal |
(Fat: 2032.44g, Protein: 1637.17g, Carbs: 4928.69g) |
| Monday |
Tuesday |
Wednesday |
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Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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Net -50 |
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
105%
|
of RDI*
(3149 calories)
|
|
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Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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* Based on Carpetweevil's RDI of 3000 calories (30 Dec 23)
|
