truematt's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 970kcal (Fat: 48.83g, Protein: 46.33g, Carbs: 90.33g)
Monthly Total: Exercise: 0kcal   Food: 2910kcal (Fat: 146.50g, Protein: 139.00g, Carbs: 271.00g)

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Daily Average Calorie Info

51%
of RDI*
(970 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
* Based on truematt's RDI of 1900 calories (27 Jun 19)
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