| Daily Average: |
Exercise: 2307kcal |
|
Food: 1045kcal |
(Fat: 43.28g, Protein: 35.76g, Carbs: 130.65g) |
| Monthly Total: |
Exercise: 48437kcal |
|
Food: 11494kcal |
(Fat: 476.10g, Protein: 393.40g, Carbs: 1437.17g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -807 |
|
4
|
Net -835 |
|
5
|
Net -1432 |
|
6
|
7
|
8
|
9
|
10
|
Net -1731 |
|
11
|
Net -1786 |
|
12
|
13
|
14
|
Net -1327 |
|
15
|
16
|
17
|
Net -1728 |
|
18
|
Net -987 |
|
19
|
Net -2031 |
|
20
|
Net -1827 |
|
21
|
Net -336 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(1045 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
|
|
* Based on MrsPurple's RDI of 1700 calories (22 Jul 23)
|
