| Daily Average: |
Exercise: 3403kcal |
|
Food: 1575kcal |
(Fat: 93.81g, Protein: 74.27g, Carbs: 111.66g) |
| Monthly Total: |
Exercise: 30626kcal |
|
Food: 15753kcal |
(Fat: 938.13g, Protein: 742.67g, Carbs: 1116.57g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
 |
Net -2026 |
|
11
|
Net -1864 |
|
12
|
Net -1889 |
|
13
|
Net -1831 |
|
14
|
Net -1854 |
|
15
|
16
|
Net -1223 |
|
17
|
Net -1957 |
|
18
|
Net -1640 |
|
19
|
Net -1704 |
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
68%
|
of RDI*
(1575 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (53%)
Protein (19%)
|
|
* Based on dbarta's RDI of 2300 calories (07 May 23)
|
