| Daily Average: |
Exercise: 1875kcal |
|
Food: 1284kcal |
(Fat: 51.11g, Protein: 89.00g, Carbs: 119.68g) |
| Monthly Total: |
Exercise: 22500kcal |
|
Food: 14120kcal |
(Fat: 562.20g, Protein: 978.96g, Carbs: 1316.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -613 |
|
2
|
Net -196 |
|
3
|
Net -458 |
|
4
|
Net -1902 |
|
5
|
Net -403 |
|
6
|
Net -1150 |
|
7
|
8
|
Net -521 |
|
9
|
Net -29 |
|
10
|
Net -420 |
|
11
|
Net -824 |
|
12
|
Net -270 |
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
86%
|
of RDI*
(1284 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
* Based on slb719's RDI of 1500 calories (03 Apr 12)
|
