| Daily Average: |
Exercise: 2172kcal |
|
Food: 1089kcal |
(Fat: 67.55g, Protein: 68.92g, Carbs: 57.05g) |
| Monthly Total: |
Exercise: 45619kcal |
|
Food: 22879kcal |
(Fat: 1418.46g, Protein: 1447.36g, Carbs: 1198.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1471 |
|
2
|
Net -1645 |
|
3
|
Net -1435 |
|
4
|
Net -1717 |
|
5
|
Net -1233 |
|
6
|
Net -1704 |
|
7
|
Net -1681 |
|
8
|
Net -2238 |
|
9
|
Net -1197 |
|
10
|
Net -2218 |
|
11
|
Net -811 |
|
12
|
Net -1477 |
|
13
|
Net -1506 |
|
14
|
Net -1383 |
|
15
|
Net -1699 |
|
16
|
Net -151 |
|
17
 |
Net 2062 |
|
18
|
Net 1258 |
|
19
|
Net -1220 |
|
20
|
Net -1336 |
|
21
|
Net 62 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
109%
|
of RDI*
(1089 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
|
|
* Based on mrsroboto's RDI of 1000 calories (25 Mar 21)
|
