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epicureaninlondon's Diet Calendar - June 2024

epicureaninlondon's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2740kcal	(Fat: 90.47g, Protein: 112.62g, Carbs: 266.12g)
Monthly Total:	Exercise: 0kcal		Food: 82200kcal	(Fat: 2714.15g, Protein: 3378.61g, Carbs: 7983.56g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 4277* -	2 2520* -
3 2906* -	4 2344* -	5 3048* -	6 2881* -	7 2228* -	8 3393* -	9 2539* -
10 3523* -	11 2695* -	12 2566* -	13 3301* -	14 2654* -	15 2868* -	16 2394* -
17 2762* -	18 3378* -	19 1610* -	20 2643* -	21 2544* -	22 2529* -	23 2378* -
24 2461* -	25 2995* -	26 2692* -	27 1990* -	28 3111* -	29 2685* -	30 2285* -

<< May 24

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Daily Average Calorie Info

98%

of RDI*

(2740 calories)

98% of RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (35%)

Protein (19%)

* Based on epicureaninlondon's RDI of 2800 calories (09 Oct 23)

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