| Daily Average: |
Exercise: 1898kcal |
|
Food: 777kcal |
(Fat: 32.15g, Protein: 47.72g, Carbs: 76.03g) |
| Monthly Total: |
Exercise: 45552kcal |
|
Food: 17876kcal |
(Fat: 739.55g, Protein: 1097.62g, Carbs: 1748.62g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1455 |
|
2
|
Net -1158 |
|
3
|
Net -1283 |
|
4
|
Net -1083 |
|
5
|
Net -1036 |
|
6
|
Net -1198 |
|
7
|
Net -1460 |
|
8
|
Net -594 |
|
9
|
Net -1367 |
|
10
|
Net -1246 |
|
11
|
Net -1301 |
|
12
|
Net -1048 |
|
13
|
Net -1409 |
|
14
|
Net -1158 |
|
15
|
Net -1059 |
|
16
|
Net -1155 |
|
17
|
Net -1164 |
|
18
|
Net -1085 |
|
19
|
Net -571 |
|
20
|
Net -953 |
|
21
|
Net -862 |
|
22
|
Net -1218 |
|
23
|
Net -1264 |
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
65%
|
of RDI*
(777 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (37%)
Protein (24%)
|
|
* Based on •°•♡Erin♡•°•'s RDI of 1200 calories (23 Mar 24)
|
