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gordonblocker's Diet Calendar - May 2024

gordonblocker's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1763kcal	(Fat: 49.18g, Protein: 158.80g, Carbs: 176.83g)
Monthly Total:	Exercise: 0kcal		Food: 54664kcal	(Fat: 1524.66g, Protein: 4922.75g, Carbs: 5481.63g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1893* -	2 2149* -	3 3119* -	4 1668* -	5 2830* -
6 2569* -	7 1753* -	8 1812* -	9 1832* -	10 1891* -	11 1873* -	12 1950* -
13 1888* -	14 2106* -	15 940* -	16 1635* -	17 2239* -	18 1785* -	19 827* -
20 1800* -	21 1039* -	22 909* -	23 1159* -	24 1490* -	25 1718* -	26 1167* -
27 2664* -	28 1795* -	29 1402* -	30 817* -	31 1945* -

<< April 24

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Daily Average Calorie Info

117%

of RDI*

(1763 calories)

117% of RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (25%)

Protein (36%)

* Based on gordonblocker's RDI of 1505 calories (03 Jun 24)

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