Daily Average: |
Exercise: 1786kcal |
|
Food: 1060kcal |
(Fat: 32.06g, Protein: 37.03g, Carbs: 141.72g) |
Monthly Total: |
Exercise: 48216kcal |
|
Food: 6363kcal |
(Fat: 192.34g, Protein: 222.19g, Carbs: 850.30g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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Net -317 |
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15
|
Net -1170 |
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16
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17
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Net -23 |
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18
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19
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20
|
Net -2056 |
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21
|
Net -2385 |
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22
|
Net -688 |
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
64%
|
of RDI*
(1060 calories)
|
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Calorie Breakdown:
Carbohydrate (56%)
Fat (29%)
Protein (15%)
|
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* Based on Celinaneverson's RDI of 1650 calories (22 Aug 23)
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