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Mxzx's Diet Calendar - May 2024

Mxzx's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 3000kcal	(Fat: 132.80g, Protein: 150.77g, Carbs: 320.34g)
Monthly Total:	Exercise: 0kcal		Food: 89997kcal	(Fat: 3983.88g, Protein: 4523.00g, Carbs: 9610.17g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 3000* -	2 - -	3 3000* -	4 3000* -	5 3000* -
6 3000* -	7 2999* -	8 3000* -	9 2998* -	10 3000* -	11 2999* -	12 3000* -
13 3000* -	14 3000* -	15 3000* -	16 2999* -	17 3000* -	18 3001* -	19 3000* -
20 3000* -	21 3002* -	22 3000* -	23 3000* -	24 3000* -	25 3000* -	26 3000* -
27 3000* -	28 2999* -	29 3000* -	30 3000* -	31 3000* -

<< April 24

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Daily Average Calorie Info

100%

of RDI*

(3000 calories)

100% of RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (39%)

Protein (20%)

* Based on Mxzx's RDI of 3000 calories (20 Mar 24)

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