jamieardoin's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1222kcal (Fat: 62.38g, Protein: 74.10g, Carbs: 95.42g)
Monthly Total: Exercise: 0kcal   Food: 26880kcal (Fat: 1372.36g, Protein: 1630.31g, Carbs: 2099.29g)

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Daily Average Calorie Info

81%
of RDI*
(1222 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
* Based on jamieardoin's RDI of 1500 calories (26 Feb 24)
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