| Daily Average: |
Exercise: 1585kcal |
|
Food: 266kcal |
(Fat: 13.89g, Protein: 14.87g, Carbs: 23.85g) |
| Monthly Total: |
Exercise: 28522kcal |
|
Food: 266kcal |
(Fat: 13.89g, Protein: 14.87g, Carbs: 23.85g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
 |
Net -1691 |
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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|
15
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16
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17
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18
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19
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20
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21
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|
22
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23
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24
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25
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26
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27
|
28
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|
29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
16%
|
of RDI*
(266 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (45%)
Protein (21%)
|
|
* Based on rubato456's RDI of 1700 calories (13 Feb 21)
|
