| Daily Average: |
Exercise: 2062kcal |
|
Food: 1133kcal |
(Fat: 50.83g, Protein: 79.36g, Carbs: 87.78g) |
| Monthly Total: |
Exercise: 61849kcal |
|
Food: 2266kcal |
(Fat: 101.66g, Protein: 158.72g, Carbs: 175.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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7
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8
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
 |
Net -1101 |
|
23
|
Net -915 |
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1133 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (41%)
Protein (28%)
|
|
* Based on savannasmith's RDI of 1500 calories (05 Feb 24)
|
