| Daily Average: |
Exercise: 2232kcal |
|
Food: 1989kcal |
(Fat: 68.02g, Protein: 51.92g, Carbs: 224.59g) |
| Monthly Total: |
Exercise: 49109kcal |
|
Food: 3978kcal |
(Fat: 136.03g, Protein: 103.83g, Carbs: 449.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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7
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8
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9
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10
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14
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15
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16
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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Net 605 |
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30
 |
Net -1077 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
121%
|
of RDI*
(1989 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (36%)
Protein (12%)
|
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* Based on veggieKaTe's RDI of 1650 calories (09 Jun 24)
|
