| Daily Average: |
Exercise: 2646kcal |
|
Food: 1296kcal |
(Fat: 75.88g, Protein: 72.40g, Carbs: 81.06g) |
| Monthly Total: |
Exercise: 79385kcal |
|
Food: 38874kcal |
(Fat: 2276.43g, Protein: 2172.04g, Carbs: 2431.67g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1691 |
|
2
|
Net -2530 |
|
3
|
Net -2033 |
|
4
|
Net -1480 |
|
5
 |
Net 1002 |
|
6
|
Net 877 |
|
7
|
Net 380 |
|
8
|
Net 373 |
|
9
|
Net 577 |
|
10
|
Net 557 |
|
11
|
Net 1467 |
|
12
|
Net -1829 |
|
13
|
Net -1628 |
|
14
|
Net -1859 |
|
15
|
Net -1672 |
|
16
|
Net -1599 |
|
17
|
Net -2031 |
|
18
|
Net -4689 |
|
19
|
Net -1478 |
|
20
|
Net -2758 |
|
21
|
Net -1867 |
|
22
|
Net -2144 |
|
23
|
Net -1968 |
|
24
|
Net -2016 |
|
25
|
Net -2015 |
|
26
|
Net -1763 |
|
27
|
Net -2134 |
|
28
|
Net -1587 |
|
29
|
Net -1377 |
|
30
|
Net -1596 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
130%
|
of RDI*
(1296 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
|
|
* Based on mrsroboto's RDI of 1000 calories (25 Mar 21)
|
