| Daily Average: |
Exercise: 1451kcal |
|
Food: 2449kcal |
(Fat: 78.71g, Protein: 42.33g, Carbs: 231.99g) |
| Monthly Total: |
Exercise: 43531kcal |
|
Food: 73456kcal |
(Fat: 2361.34g, Protein: 1269.83g, Carbs: 6959.69g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 1182 |
|
2
|
Net 1362 |
|
3
|
Net 925 |
|
4
|
Net 1824 |
|
5
|
Net 1722 |
|
6
|
Net 1146 |
|
7
|
Net 1454 |
|
8
|
Net 816 |
|
9
|
Net 1212 |
|
10
|
Net 641 |
|
11
|
Net 1307 |
|
12
|
Net 1252 |
|
13
|
Net 866 |
|
14
|
Net 1120 |
|
15
|
Net 1094 |
|
16
|
Net 1549 |
|
17
|
Net 372 |
|
18
|
Net 729 |
|
19
|
Net 468 |
|
20
|
Net 1081 |
|
21
|
Net 754 |
|
22
|
Net 1529 |
|
23
|
Net 409 |
|
24
|
Net 770 |
|
25
|
Net 550 |
|
26
|
Net 779 |
|
27
|
Net 913 |
|
28
|
Net 670 |
|
29
|
Net 770 |
|
30
|
Net 659 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
136%
|
of RDI*
(2449 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
|
|
* Based on sunnykate's RDI of 1800 calories (03 Dec 09)
|
