Daily Average: |
Exercise: 0kcal |
|
Food: 2068kcal |
(Fat: 93.04g, Protein: 159.30g, Carbs: 139.49g) |
Monthly Total: |
Exercise: 0kcal |
|
Food: 62042kcal |
(Fat: 2791.07g, Protein: 4778.88g, Carbs: 4184.58g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
94%
|
of RDI*
(2068 calories)
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (41%)
Protein (31%)
|
|
* Based on JoRogan's RDI of 2200 calories (10 Jun 19)
|