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dmcharb's Diet Calendar - April 2024

dmcharb's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1645kcal	(Fat: 61.15g, Protein: 57.36g, Carbs: 218.91g)
Monthly Total:	Exercise: 0kcal		Food: 49344kcal	(Fat: 1834.56g, Protein: 1720.70g, Carbs: 6567.19g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1867* -	2 1560* -	3 1657* -	4 2208* -	5 2358* -	6 1330* -	7 731* -
8 1718* -	9 1521* -	10 1976* -	11 2106* -	12 1743* -	13 1521* -	14 783* -
15 1992* -	16 2133* -	17 1522* -	18 1665* -	19 1611* -	20 1412* -	21 1634* -
22 2086* -	23 2240* -	24 1592* -	25 1270* -	26 1791* -	27 546* -	28 924* -
29 1723* -	30 2124* -

<< March 24

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Daily Average Calorie Info

82%

of RDI*

(1645 calories)

82% of RDI

Calorie Breakdown:

Carbohydrate (53%)

Fat (33%)

Protein (14%)

* Based on dmcharb's RDI of 2000 calories (23 Aug 22)

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