Daily Average: |
Exercise: 2073kcal |
|
Food: 1208kcal |
(Fat: 53.78g, Protein: 70.07g, Carbs: 108.91g) |
Monthly Total: |
Exercise: 29022kcal |
|
Food: 19320kcal |
(Fat: 860.55g, Protein: 1121.17g, Carbs: 1742.56g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
Net -1691 |
|
5
|
Net -1687 |
|
6
|
7
|
Net -1448 |
|
8
|
9
|
10
|
11
|
Net -532 |
|
12
|
Net -160 |
|
13
|
Net -617 |
|
14
|
Net -976 |
|
15
|
16
|
17
|
18
|
19
|
Net -1270 |
|
20
|
Net -471 |
|
21
|
Net -541 |
|
22
|
23
|
24
|
25
|
Net -127 |
|
26
|
Net -277 |
|
27
|
Net -668 |
|
28
|
Net -600 |
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
64%
|
of RDI*
(1208 calories)
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (40%)
Protein (23%)
|
|
* Based on Jumpslash's RDI of 1900 calories (24 Sep 15)
|