CrystalJo74's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 708kcal (Fat: 26.66g, Protein: 24.46g, Carbs: 83.93g)
Monthly Total: Exercise: 0kcal   Food: 2834kcal (Fat: 106.64g, Protein: 97.84g, Carbs: 335.72g)

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Daily Average Calorie Info

42%
of RDI*
(708 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
* Based on CrystalJo74's RDI of 1700 calories (30 Jul 23)
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