tartun's Diet Calendar - February 2024


Daily Average:   Exercise: 0kcal   Food: 212kcal (Fat: 11.66g, Protein: 22.50g, Carbs: 2.68g)
Monthly Total: Exercise: 0kcal   Food: 424kcal (Fat: 23.32g, Protein: 45.00g, Carbs: 5.37g)

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Daily Average Calorie Info

8%
of RDI*
(212 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (51%)
 
Protein (44%)
* Based on tartun's RDI of 2500 calories (29 Mar 18)
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