Mxzx's Diet Calendar - January 2024


Daily Average:   Exercise: 0kcal   Food: 3233kcal (Fat: 142.25g, Protein: 164.52g, Carbs: 345.10g)
Monthly Total: Exercise: 0kcal   Food: 87293kcal (Fat: 3840.68g, Protein: 4442.08g, Carbs: 9317.76g)

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Daily Average Calorie Info

108%
of RDI*
(3233 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on Mxzx's RDI of 3000 calories (20 Mar 24)
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