ldfrancis's Diet Calendar - February 2018


Daily Average:   Exercise: 0kcal   Food: 981kcal (Fat: 40.34g, Protein: 106.74g, Carbs: 50.26g)
Monthly Total: Exercise: 0kcal   Food: 13736kcal (Fat: 564.82g, Protein: 1494.35g, Carbs: 703.69g)

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Daily Average Calorie Info

47%
of RDI*
(981 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (37%)
 
Protein (43%)
* Based on ldfrancis's RDI of 2100 calories (30 Nov 18)
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