raggamuffin33's Diet Calendar - October 2016


Daily Average:   Exercise: 0kcal   Food: 1100kcal (Fat: 46.52g, Protein: 38.85g, Carbs: 125.38g)
Monthly Total: Exercise: 0kcal   Food: 2200kcal (Fat: 93.03g, Protein: 77.70g, Carbs: 250.76g)

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Daily Average Calorie Info

52%
of RDI*
(1100 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
* Based on raggamuffin33's RDI of 2100 calories (02 Jun 24)
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