| Daily Average: |
Exercise: 2541kcal |
|
Food: 1169kcal |
(Fat: 44.14g, Protein: 49.02g, Carbs: 186.71g) |
| Monthly Total: |
Exercise: 17789kcal |
|
Food: 30394kcal |
(Fat: 1147.75g, Protein: 1274.45g, Carbs: 4854.51g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -2302 |
|
2
|
3
|
Net -1875 |
|
4
|
Net -1914 |
|
5
|
Net -2355 |
|
6
|
7
|
|
8
|
9
|
Net -1809 |
|
10
|
11
|
12
|
13
|
Net -847 |
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
Net -506 |
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
58%
|
of RDI*
(1169 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
|
|
* Based on BobMciu's RDI of 2000 calories (27 Mar 16)
|
